New year is the time where we set resolutions for a 'better us' as compared to the previous years. Generally these resolutions fall into one of the several predictable goals, such as losing weight, getting more organised, exploring more travel destinations, or getting a better job. Most of the time, we would neglect some goals that are easy to achieve and don't require a lot of counting calories or an extensive job search, such as get a better sleep. Here is the 4 Key Reasons