
Malaysia, here we come!
Feeling stressed over the rise of temperature? The heat wave has made a lot of people start populating houses with electric fans... and surely the are not helping much when trying to fall asleep. It is research proven that blowing cold air can affect your body negatively causing muscle contractions and stiffness, not to mention the risks of sleeping with an air conditioner full on. 16 - 20 Degree Celsius is ideally the temperature you should set your sleeping environment to,

Lack of sleep? Here's Hilker solution for you in Hong Kong
(Image: Dickson Lee/SCMP) Hong Kong is known to be one of the world's most thriving economies, the cosmopolitan city for excellence that combines East and West into a world-class hub for business and culture. 24 hours a day seems never enough in this dynamic city. Progressive, powerful and ever-changing, Hong Kong with its myriad of skyscrapers is reaching for the sky and above, and so are their citizens. Whether a tax haven or natural heaven, Hong Kong is the Asian land of d